Why this score
solidly fillingVery low energy density — a lot of food for few calories.
Three routes to fullness — one is enough
26% of kcal
88% water
9 g/Mcal
What pulls it down
8%
Per
- Calories
- 146
- Protein
- (26%)
- 9 g
- Fat
- (9%)
- 1 g
- Carbohydrates
- (66%)
- 23 g
- of which sugar
- 21 g
- Fiber
- 1 g
- Sodium
- 105 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Caffè Nero’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Nutrition as published by Caffè Nero — check it yourself. Product photograph © Caffè Nero, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.