Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
2% of kcal
86% water
32 g/Mcal
What pulls it down
15%
Per
- Calories
- 47
- Protein
- (2%)
- <1 g
- Fat
- (2%)
- <1 g
- Carbohydrates
- (96%)
- 11 g
- of which sugar
- 10 g
- Fiber
- 2 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Costa CoffeeHigher-scoring, from Costa Coffee’s own “Snacks” in United Kingdom.
Ingredients
Apple.
Nutrition as published by Costa Coffee — check it yourself. Product photograph © Costa Coffee, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

