Côte · Brunch

Avocado Toast (Brunch)

22 g protein · 637 cals · 318 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal

69% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 637
Protein: (14%); 22 g
Fat: (68%); 46 g
Carbohydrates: (18%); 28 g
of which sugar: 2 g
Fiber: 0 g
Sodium: 920 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Côte — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 44 items on the United Kingdom Côte menu