Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
65% water
0 g/Mcal
What pulls it down
77%
Per
- Calories
- 178
- Protein
- (2%)
- 1 g
- Fat
- (1%)
- <1 g
- Carbohydrates
- (98%)
- 43 g
- of which sugar
- 42 g
- Fiber
- 0 g
- Sodium
- 0 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Côte’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Nutrition as published by Côte — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.