Domino's · Pizzas
Ham & Pineapple (Reduced Fat Mozzarella) pizza, Italian Style Crust
8 g protein · 133 cals · 52 g*
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 133
- Protein
- (24%)
- 8 g
- Fat
- (23%)
- 3 g
- Carbohydrates
- (53%)
- 18 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 321 mg
Percentages are the share of calories from each macronutrient.
Domino'spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of se pizza m ost restaurang (256 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Domino'sHigher-scoring, from Domino's own “Pizzas” in United Kingdom.
- Delight Chicken pizza, Italian Style Crust6–9 g protein · 97–143 cals · 3 sizes*
28 - Chicken Feast (Reduced Fat Mozzarella) pizza, Stuffed Crust14–15 g protein · 207–217 cals · 2 sizes*26
- Chicken Feast (Reduced Fat Mozzarella) pizza, Italian Style Crust8–10 g protein · 120–156 cals · 3 sizes*26
- Original Cheese and Tomato (Reduced Fat Mozzarella) pizza, Classic Crust9–11 g protein · 143–179 cals · 2 sizes*25
- Chicken Feast (Reduced Fat Mozzarella) pizza, Classic Crust7–10 g protein · 143–192 cals · 3 sizes*25
Nutrition as published by Domino's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.