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Domino's · Pizzas

Ham & Pineapple (Reduced Fat Mozzarella) pizza, Thin & Crispy Crust

28
Ham & Pineapple (Reduced Fat Mozzarella) pizza, Thin & Crispy Crust

7 g protein · 133 cals · 52 g*

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal
43% water
8 g/Mcal

What pulls it down

6%
6%

How scores work

Per

Calories
133
Protein
(20%)
7 g
Fat
(25%)
4 g
Carbohydrates
(55%)
18 g
of which sugar
4 g
Fiber
1 g
Sodium
332 mg

Percentages are the share of calories from each macronutrient.

Domino'spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of se pizza m ost restaurang (256 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Domino's

Higher-scoring, from Domino's own “Pizzas” in United Kingdom.

Nutrition as published by Domino's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 612 items on the United Kingdom Domino's menu