Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 379
- Protein
- (17%)
- 16 g
- Fat
- (29%)
- 12 g
- Carbohydrates
- (54%)
- 50 g
- of which sugar
- 31 g
- Fiber
- 4 g
- Sodium
- 80 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Yoghurts” in United Kingdom.
Ingredients
YOGHURT (Live Yoghurt** (Cow's MILK), Gelling Agent: Pectin **Contains Cultures: S.thermophilus, L. acidophilus, Bifidobacterium, L. bulgaricus, L. casei), BANANA, GRANOLA (Gluten Free Oats, Mixed NUTS (CASHEW, ALMOND, HAZELNUT), Rice Syrup, Date Syrup, Coconut Sugar, Rapeseed Oil, Sunflower Seeds, Pumpkin Seeds, Salt), TURMERIC HONEY (Golden Honey, Turmeric), BEE POLLEN, MINT. Unsuitable for infants under 12 months of age.
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

