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LEON · LEON Boxes

Brazilian Black Beans Small

43
Brazilian Black Beans Small

17 g protein · 547 cals · 384 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

13% of kcal
69% water
31 g/Mcal

What pulls it down

8%

How scores work

Per

Calories
547
Protein
(13%)
17 g
Fat
(25%)
15 g
Carbohydrates
(62%)
84 g
of which sugar
4 g
Fiber
17 g
Sodium
944 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “LEON Boxes” in United Kingdom.

Ingredients

COOKED BROWN RICE (Long Grain Rice, Tamari (SOYA Beans, Water, Sea Salt, Koji), Lemon Juice, Olive Oil), BLACK BEAN STEW (Water, Black Beans, Onion, Carrot, Leeks, Rapeseed Oil, CELERY, Tamari (Water, SOYA Beans, Salt, Spirit Vinegar), Garlic Purée, Sweet Paprika, Tomato Purée, Red Wine Vinegar, Vegan Chicken Flavour Stock (Yeast Extract, Dried Glucose Syrup, Salt, Rapeseed Oil, Carrot Extract, Onion Powder, Tomato Powder), Smoked Paprika, Chipotle Powder, Oregano, Bay Leaves), PARSLEY, MINT.

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu