Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 506
- Protein
- (24%)
- 30 g
- Fat
- (49%)
- 27 g
- Carbohydrates
- (27%)
- 34 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 880 mg
Percentages are the share of calories from each macronutrient.
Ingredients
SAUSAGES - (Pork, Potato Starch, Salt, Rapeseed Oil, Honey, Natural Hog Casing, Spices (Black Pepper, Paprika, White Pepper), Parsley, Spice & Herb Extracts), SOURDOUGH MUFFIN - (White Wheat Flour, Water, Rye Flour, RapeseedOil, Dried Wheat Sourdough (Wheat Flour, Wheat Gluten, Flour Treatment Agent (E300)), Yeast, Sugar, Salt), FREE RANGE EGG, BACON- British Outdoor Bred Pork (87%), Water (10%), Salt, Natural Flavouring, Antioxidant: Ascorbic Acid, Smoke Flavouring, LEON KETCHUP - (Tomatoes, Mango Chutney (Sugar, Mango, Sugarcane Vinegar, Salt, Chilli, Ginger, Garlic), Water, Onion, Sun Dried Tomato Puree (Water, Sundried Tomatoes(Sundried Tomatoes, Salt), Sunflower Oil, White Wine Vinegar), Tomato Paste, Rapeseed Oil, Red Chilli Puree, Roast Vegetable Stock (Water, Leeks, Onions, Carrots, Parsley, Bay Leaf, Black Pepper), Spirit Vinegar, Black Onion Seeds, Ground Cumin, Garlic Puree, Fenugreek, Salt, Chipotle Chilli,Celery Salt, Black Pepper, Smoked Paprika, Ground Ginger, Cardamom, Chilli), SPINACH.
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.