Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 270
- Protein
- (27%)
- 18 g
- Fat
- (67%)
- 20 g
- Carbohydrates
- (6%)
- 4 g
- of which sugar
- 3 g
- Fiber
- 1 g
- Sodium
- 352 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Egg Pots” in United Kingdom.
Ingredients
FREE RANGE EGGS, SHAKSHUKA (Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Red Pepper, Red Onion, Rapeseed Oil, Coriander, Dark Brown Sugar (Sugar, Molasses), Smoked Paprika, Sea Salt, Ground Cumin, Black Pepper, Thyme, Coriander Seeds, Cumin Seeds, Caraway Seeds, Cayenne Pepper), DAIRY AIOLI (Natural Greek Style Yogurt (Cow's MILK), Rapeseed Oil, Water, Garlic Purée, Salted Free Range EGG Yolk (Free Range EGG Yolk, Salt), Free Range EGG, Lemon Juice, Spirit Vinegar, Cornflour, Sea Salt), PARSLEY
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.