Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
3% of kcal
83% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 21
- Protein
- (3%)
- <1 g
- Fat
- (95%)
- 2 g
- Carbohydrates
- (2%)
- <1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 56 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pizza HutHigher-scoring, from Pizza Hut’s own “Salad Station” in United Kingdom.
Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

