Pizza Hut · Buffet Pizzas
Buffet BBQ Beef & Onion — Individual Handcrafted (11") (1/6 pizza)
20
7 g protein · 148 cals · 71 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
56% water
0 g/Mcal
What pulls it down
4%
30%
Per
- Calories
- 148
- Protein
- (18%)
- 7 g
- Fat
- (30%)
- 5 g
- Carbohydrates
- (52%)
- 19 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 266 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pizza HutHigher-scoring, from Pizza Hut’s own “Buffet Pizzas” in United Kingdom.
- Buffet Veggie — Individual Handcrafted (11") (1/6 pizza)6 g protein · 141 cals · 81 g
29 - Buffet Spicy Chicken — Individual Handcrafted (11") (1/6 pizza)7 g protein · 141 cals · 76 g28
26Buffet BBQ Americano — Individual Handcrafted (11") (1/6 pizza)10 g protein · 168 cals · 83 g- Buffet Veggie — Individual Pan (9") (1/6 pizza)6 g protein · 161 cals · 81 g22
- Buffet Spicy Chicken — Sharing Pan (13") (1/8 pizza)11 g protein · 243 cals · 119 g22
Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.