Ketchup (30ml PP) (Oval)

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

39

Protein

(5%)

<1 g

Fat

(1%)

<1 g

Carbohydrates

(94%)

9 g

of which sugar

6 g

Fiber

0 g

Sodium

188 mg

Percentages are the share of calories from each macronutrient.