Pizza Hut · Salad Station

Sour Cream (Dressings & Dips)

0.4 g protein · 177 cals · 30 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal

30% water

0 g/Mcal

What pulls it down

39%

How scores work

Per

Calories: 177
Protein: (1%); <1 g
Fat: (94%); 18 g
Carbohydrates: (6%); 2 g
of which sugar: 2 g
Fiber: 0 g
Sodium: 108 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pizza Hut

Higher-scoring, from Pizza Hut’s own “Salad Station” in United Kingdom.

100
Spinach0.5 g protein · 4 cals · 20 g
100
Rocket0.7 g protein · 4 cals · 20 g
100
Lettuce Mix0.1 g protein · 2 cals · 17 g
93
Red Onion0.3 g protein · 8 cals · 21 g
85
Mixed Peppers0.2 g protein · 4 cals · 26 g

Nutrition as published by Pizza Hut — check it yourself. Product photograph © Pizza Hut, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 248 items on the United Kingdom Pizza Hut menu