Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
17% of kcal
65% water
0 g/Mcal
What pulls it down
2%
21%
Per
- Calories
- 396
- Protein
- (17%)
- 17 g
- Fat
- (42%)
- 19 g
- Carbohydrates
- (41%)
- 42 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 560 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pizza HutHigher-scoring, from Pizza Hut’s own “Sides & Sauces” in United Kingdom.
49BBQ Chicken Wings24 g protein · 247 cals · 121 g
37Breaded Chicken Tenders28 g protein · 354 cals · 175 g
37Breaded Chicken Tenders (From August 2026)32 g protein · 404 cals · 200 g
28Hot Honey Sriracha Marinated Breaded Chicken Tenders30 g protein · 397 cals · 193 g
27Hot Honey Sriracha Marinated Breaded Chicken Tenders (From August 2026)33 g protein · 458 cals · 218 g
Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.