Iced Maple Pecan Macchiato (Grande)

Exceptional fullness per calorie — but at only 45 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

What pulls it down

How scores work ›

Calories

214

Protein

(18%)

10 g

Fat

(20%)

5 g

Carbohydrates

(61%)

33 g

of which sugar

31 g

Fiber

<1 g

Sodium

124 mg

Percentages are the share of calories from each macronutrient.