Starbucks · Snacks treats
Starbucks Bearista\u003csup\u003e\u003c/sup\u003e Gingerbread Cookie
2 g protein · 182 cals · 41 g*
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 182
- Protein
- (5%)
- 2 g
- Fat
- (19%)
- 4 g
- Carbohydrates
- (75%)
- 34 g
- of which sugar
- 17 g
- Fiber
- 1 g
- Sodium
- 147 mg
Percentages are the share of calories from each macronutrient.
Starbuckspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chocolate chip cookie (444 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Snacks treats” in United Kingdom.
15Kettle Chips Lightly Salted2 g protein · 205 cals · 71 g*
13Kettle Chips Mature Cheddar & Red Onion3 g protein · 208 cals · 72 g*
12Kettle Chips Sweet Chilli & Sour Cream3 g protein · 199 cals · 69 g*
9Kettle Chips Sea Salt & Balsamic Vinegar2 g protein · 211 cals · 73 g*
5Raspberry & Coconut Brownie3 g protein · 247 cals · 61 g*
Nutrition as published by Starbucks — check it yourself. Product photograph © Starbucks, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.