Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
62% water
3 g/Mcal
What pulls it down
71%
41%
Per
- Calories
- 410
- Protein
- (2%)
- 2 g
- Fat
- (42%)
- 19 g
- Carbohydrates
- (56%)
- 58 g
- of which sugar
- 41 g
- Fiber
- 1 g
- Sodium
- 83 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
wagamamaHigher-scoring, from wagamama’s own “and to finish” in United Kingdom.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.