sately

wagamama · refreshing juices

power (refreshing juices)

77
power (refreshing juices)

2 g protein · 138 cals · 307 g

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 45 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

5% of kcal
88% water
40 g/Mcal

What pulls it down

10%

How scores work

Per

Calories
138
Protein
(5%)
2 g
Fat
(4%)
1 g
Carbohydrates
(91%)
33 g
of which sugar
33 g
Fiber
6 g
Sodium
0 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

wagamama

Higher-scoring, from wagamama’s own “refreshing juices” in United Kingdom.

Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 86 items on the United Kingdom wagamama menu