Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
20% of kcal
70% water
11 g/Mcal
What pulls it down
5%
Per
- Calories
- 419
- Protein
- (20%)
- 22 g
- Fat
- (30%)
- 14 g
- Carbohydrates
- (49%)
- 52 g
- of which sugar
- 4 g
- Fiber
- 5 g
- Sodium
- 236 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.