sately

wagamama · noodles

yasai yaki soba | udon noodles

34
yasai yaki soba | udon noodles

12 g protein · 331 cals · 227 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

15% of kcal
70% water
12 g/Mcal

What pulls it down

8%
9%

How scores work

Per

Calories
331
Protein
(15%)
12 g
Fat
(28%)
10 g
Carbohydrates
(57%)
46 g
of which sugar
10 g
Fiber
4 g
Sodium
454 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 86 items on the United Kingdom wagamama menu