Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
23% of kcal
70% water
7 g/Mcal
What pulls it down
3%
12%
Per
- Calories
- 864
- Protein
- (23%)
- 49 g
- Fat
- (38%)
- 36 g
- Carbohydrates
- (40%)
- 85 g
- of which sugar
- 18 g
- Fiber
- 6 g
- Sodium
- 1,646 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
wagamamaHigher-scoring, from wagamama’s own “teppanyaki” in United Kingdom.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.