Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 69
- Protein
- (45%)
- 8 g
- Fat
- (44%)
- 3 g
- Carbohydrates
- (11%)
- 2 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 71 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from wagamama’s own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
wagamamaHigher-scoring, from wagamama’s own “extras” in United Kingdom.
Nutrition as published by wagamama — check it yourself. Product photograph © wagamama, shown to identify the item. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.