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Wasabi · Onigiri

Avocado and Edamame Onigiri

27
Avocado and Edamame Onigiri

5 g protein · 194 cals · 121 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

10% of kcal
64% water
0 g/Mcal

What pulls it down

2%
19%

How scores work

Per

Calories
194
Protein
(10%)
5 g
Fat
(26%)
6 g
Carbohydrates
(64%)
32 g
of which sugar
1 g
Fiber
0 g
Sodium
411 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Onigiri” in United Kingdom.

Nutrition as published by Wasabi — check it yourself. Product photograph © Wasabi, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu