Wasabi · Coffee

Cappuccino 12oz (semi skimmed milk)

5 g protein · 80 cals · 238 ml

Why this score

a satiety booster

Exceptional fullness per calorie — but at only 34 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.

Three routes to fullness — one is enough

27% of kcal

93% water

0 g/Mcal

What pulls it down

How scores work

Per

Calories: 80
Protein: (27%); 5 g
Fat: (32%); 3 g
Carbohydrates: (41%); 8 g
of which sugar: 8 g
Fiber: 0 g
Sodium: 105 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Coffee” in United Kingdom.

100
White Americano 16 oz (semi skimmed milk)3 g protein · 48 cals · 412 ml
97
White Americano 16oz (oat mikl)0.8 g protein · 58 cals · 412 ml
97
White Americano 12 oz (semi skimmed milk)3 g protein · 48 cals · 312 ml
92
White Americano 12oz (oat mikl)0.9 g protein · 58 cals · 312 ml

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu