Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
22% of kcal
86% water
0 g/Mcal
What pulls it down
8%
3%
Per
- Calories
- 88
- Protein
- (22%)
- 4 g
- Fat
- (43%)
- 4 g
- Carbohydrates
- (35%)
- 7 g
- of which sugar
- 5 g
- Fiber
- 0 g
- Sodium
- 1,000 mg
Percentages are the share of calories from each macronutrient.
Alternatives
WasabiHigher-scoring, from Wasabi’s own “Potto salads and protein pots” in United Kingdom.
Nutrition as published by Wasabi — check it yourself. Product photograph © Wasabi, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.