Wasabi · Hot cabinet continued

Korean BBQ chicken yakisoba

28 g protein · 714 cals · 550 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

15% of kcal

71% water

0 g/Mcal

What pulls it down

16%

17%

How scores work

Per

Calories: 714
Protein: (15%); 28 g
Fat: (26%); 21 g
Carbohydrates: (59%); 107 g
of which sugar: 48 g
Fiber: 0 g
Sodium: 2,332 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Hot cabinet continued” in United Kingdom.

41
Chicken biang biang kobachi27 g protein · 411 cals · 310 g
38
Beef biang biang noodle kobachi18 g protein · 376 cals · 320 g
31
Vegetable gyoza yakisoba14 g protein · 466 cals · 370 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu