Wasabi · Bain marie continued
Plain yakisoba (standard)
35
7 g protein · 262 cals · 240 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
11% of kcal
76% water
0 g/Mcal
What pulls it down
21%
6%
Per
- Calories
- 262
- Protein
- (11%)
- 7 g
- Fat
- (24%)
- 7 g
- Carbohydrates
- (65%)
- 42 g
- of which sugar
- 11 g
- Fiber
- 0 g
- Sodium
- 662 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.