Wasabi · Sauce & dressing – sushi
Ponzu sauce sachet (for counter salad)
0.3 g protein · 2 cals · 8 g
Why this score
a satiety boosterExceptional fullness per calorie — but at only 25 kcal per 100 g, it can't fill you up on its own. Its power is making a meal bigger and more filling at almost no calorie cost; pair it with protein.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 2
- Protein
- (63%)
- <1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (38%)
- <1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 960 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from Wasabi’s own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.