Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
20% of kcal
80% water
0 g/Mcal
What pulls it down
8%
2%
Per
- Calories
- 265
- Protein
- (20%)
- 13 g
- Fat
- (26%)
- 7 g
- Carbohydrates
- (54%)
- 35 g
- of which sugar
- 12 g
- Fiber
- 0 g
- Sodium
- 143 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.