Wasabi · Bain marie – mixed bento

Tofu curry + Chicken katsu Rice curry

25 g protein · 899 cals · 553 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal

66% water

0 g/Mcal

What pulls it down

21%

How scores work

Per

Calories: 899
Protein: (11%); 25 g
Fat: (31%); 31 g
Carbohydrates: (58%); 130 g
of which sugar: 7 g
Fiber: 0 g
Sodium: 1,548 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Bain marie – mixed bento” in United Kingdom.

30
Tofu curry + Curry sauce Rice12 g protein · 675 cals · 468 g
27
Chicken katsu curry + Rice Curry sauce22 g protein · 865 cals · 541 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu