Wasabi · Bain marie – mixed bento continued

Tofu curry + Korean BBQ Yakisoba noodles chicken

22 g protein · 637 cals · 500 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

14% of kcal

73% water

0 g/Mcal

What pulls it down

18%

20%

How scores work

Per

Calories: 637
Protein: (14%); 22 g
Fat: (35%); 25 g
Carbohydrates: (51%); 82 g
of which sugar: 31 g
Fiber: 0 g
Sodium: 2,060 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Bain marie – mixed bento continued” in United Kingdom.

29
Tofu curry + Curry sauce Yakisoba noodles13 g protein · 530 cals · 468 g
27
Tofu curry + Chicken katsu Yakisoba noodles curry25 g protein · 753 cals · 553 g
27
Chicken katsu curry+ Yakisoba noodles Curry sauce23 g protein · 720 cals · 541 g

Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu