Wasabi · Bain marie
Vegetable gyoza yakisoba (standard)
30
13 g protein · 450 cals · 350 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
12% of kcal
71% water
0 g/Mcal
What pulls it down
22%
7%
Per
- Calories
- 450
- Protein
- (12%)
- 13 g
- Fat
- (19%)
- 9 g
- Carbohydrates
- (70%)
- 77 g
- of which sugar
- 20 g
- Fiber
- 0 g
- Sodium
- 1,260 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by Wasabi — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.