Wasabi · Salads and bowls

Yasai tasting box (excl. dressing)

18 g protein · 543 cals · 498 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

13% of kcal

74% water

0 g/Mcal

What pulls it down

22%

How scores work

Per

Calories: 543
Protein: (13%); 18 g
Fat: (19%); 12 g
Carbohydrates: (68%); 97 g
of which sugar: 37 g
Fiber: 0 g
Sodium: 1,514 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Wasabi

Higher-scoring, from Wasabi’s own “Salads and bowls” in United Kingdom.

42
Spicy Korean (excl. dressing) chicken donburi30 g protein · 491 cals · 423 g
39
per Spicy Korean chicken donburi31 g protein · 568 cals · 453 g
36
Salmon & tuna donburi (excl. dressing)27 g protein · 488 cals · 375 g
33
per Salmon & tuna donburi28 g protein · 572 cals · 405 g

Nutrition as published by Wasabi — check it yourself. Product photograph © Wasabi, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 183 items on the United Kingdom Wasabi menu