Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 337
- Protein
- (4%)
- 3 g
- Fat
- (46%)
- 17 g
- Carbohydrates
- (50%)
- 42 g
- of which sugar
- 1 g
- Fiber
- 4 g
- Sodium
- 248 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Ingredients
Fries Potatoes, Blend of Non-Hydrogenated Vegetable Oils (Sunflower, Rapeseed), Dextrose (predominantly added at beginning of the potato season). <br>Prepared in the restaurants using a non-hydrogenated vegetable oil. <br>Salt is added after cooking. <br>Please note our Fries can be cooked in the same oil as the Red Pepper and Pesto Goujon which contains: Yellow Split Peas, Tomato, Breadcrumb (8%) (Rice Flour, Gram Flour, Maize Flour, Amaranth Flour, Maize Starch, Teff Flour, Salt, Dried Glucose Syrup, Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids)), Cooked Arborio Rice, Rice Flour, Sundried Tomato Pesto (7%) (Water, Sundried Tomato Puree (Water, Tomato, Salt), Tomato Paste, Red Wine Vinegar, Olive Oil (Refined Olive Oil, Extra Virgin Olive Oil), Basil, Red Onion, White Sugar, Garlic Puree, Cornflour, Black Pepper), Red Pepper (7%), Water, Sunflower Oil, Maize Starch, Onion, Rapeseed Oil, Maize Flour, Basil, Garlic Puree, Salt, Black Pepper, Thickener (Xanthan Gum). <br>If you require any further details please contact McDonald's Customer Services via the Contact Us form..
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.