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McDonald's · Desserts

Oreo McFlurry

14
Oreo McFlurry

5 g protein · 260 cals · 160 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal
67% water
7 g/Mcal

What pulls it down

35%
27%

How scores work

Per

Calories
260
Protein
(8%)
5 g
Fat
(31%)
9 g
Carbohydrates
(61%)
39 g
of which sugar
32 g
Fiber
2 g
Sodium
120 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in Ireland.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

Ice Cream EITHER: <span class="offscreen">Allergen Ingredient: </span> Skimmed <strong>MILK</strong>, Sugar, Cream (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Whey Powder (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Glucose Syrup, Stabilisers (Guar Gum, Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring. <br>OR: <span class="offscreen">Allergen Ingredient: </span>Reconstituted Skimmed <strong>MILK</strong>, Cream (<span class="offscreen">Allergen Ingredient: </span><strong>MILK</strong>), Sugar, Whey Powder (<span class="offscreen">Allergen Ingredient: </span> <strong>MILK</strong>), Glucose Syrup, <span class="offscreen">Allergen Ingredient: </span> Skimmed <strong>MILK</strong> Powder, Stabilisers (Guar Gum, Carrageenan), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavouring. (Milk), McFlurry Oreo Pieces - July 2024 <span class="offscreen">Allergen Ingredient: </span><strong>WHEAT</strong> Flour, Sugar, Rapeseed Oil, Fat Reduced Cocoa Powder (6.7 %), Glucose-Fructose Syrup, <span class="offscreen">Allergen Ingredient: </span><strong>WHEAT</strong> Starch, Raising Agents (Ammonium Carbonates, Potassium Carbonates, Sodium Carbonates), Palm Oil, Salt, Emulsifier (<span class="offscreen">Allergen Ingredient: </span><strong>SOYA</strong> Lecithins), Acidity Regulator (Sodium Hydroxide), Flavourings. (Celery, Crustaceans, Egg, Fish, Gluten, Lupin, Milk, Molluscs, Mustard, Peanut, Sesame Seeds, Shellfish, Soy, Sulphites, Tree Nuts, Wheat).

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 105 items on the Ireland McDonald's menu