Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
8% of kcal
82% water
0 g/Mcal
What pulls it down
46%
10%
Per
- Calories
- 298
- Protein
- (8%)
- 6 g
- Fat
- (45%)
- 15 g
- Carbohydrates
- (48%)
- 36 g
- of which sugar
- 32 g
- Fiber
- 0 g
- Sodium
- 136 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “preview” in Ireland.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.