Burger King · Menu

Monster Energy

0 g protein · 235 cals · 500 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

88% water

0 g/Mcal

What pulls it down

75%

How scores work

Per

Calories: 235
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 60 g
of which sugar: 55 g
Fiber: 0 g
Sodium: 0 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Burger King

Higher-scoring, from Burger King’s own “Menu” in Netherlands.

44
Tropicana Orange2 g protein · 120 cals · 262 g
36
Ketchup0.3 g protein · 26 cals · 25 g
30
Salsa saus0.2 g protein · 23 cals · 25 g
21
King Fries7 g protein · 569 cals · 238 g
18
BBQ saus0.2 g protein · 34 cals · 25 g

Nutrition as published by Burger King — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 27 items on the Netherlands Burger King menu