Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
8% of kcal
82% water
4 g/Mcal
What pulls it down
42%
8%
Per
- Calories
- 401
- Protein
- (8%)
- 8 g
- Fat
- (44%)
- 19 g
- Carbohydrates
- (49%)
- 48 g
- of which sugar
- 39 g
- Fiber
- 1 g
- Sodium
- 168 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Shakes en Iced Drinks” in Netherlands.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.