Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
81% water
2 g/Mcal
What pulls it down
48%
10%
Per
- Calories
- 435
- Protein
- (7%)
- 8 g
- Fat
- (43%)
- 21 g
- Carbohydrates
- (50%)
- 54 g
- of which sugar
- 44 g
- Fiber
- 1 g
- Sodium
- 224 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.