sately

McDonald's · Desserts

McFlurry M&M’s Pinda

10
McFlurry M&M’s Pinda

8 g protein · 357 cals · 183 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

9% of kcal
60% water
3 g/Mcal

What pulls it down

33%
38%

How scores work

Per

Calories
357
Protein
(9%)
8 g
Fat
(33%)
13 g
Carbohydrates
(58%)
51 g
of which sugar
47 g
Fiber
1 g
Sodium
96 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in Netherlands.

Ingredients

Sundae Mix, M&M's Pinda

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Netherlands McDonald's menu