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McDonald's · Desserts

McFlurry Oreo

7
McFlurry Oreo

8 g protein · 433 cals · 213 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal
57% water
3 g/Mcal

What pulls it down

41%
37%

How scores work

Per

Calories
433
Protein
(8%)
8 g
Fat
(29%)
14 g
Carbohydrates
(63%)
69 g
of which sugar
57 g
Fiber
1 g
Sodium
228 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in Netherlands.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

Sundae Mix, McFlurry Oreo, Chocolade Saus

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Netherlands McDonald's menu