Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
17% of kcal
80% water
19 g/Mcal
What pulls it down
4%
4%
Per
- Calories
- 362
- Protein
- (17%)
- 15 g
- Fat
- (49%)
- 19 g
- Carbohydrates
- (34%)
- 30 g
- of which sugar
- 12 g
- Fiber
- 7 g
- Sodium
- 800 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.