Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
37% water
11 g/Mcal
What pulls it down
8%
53%
Per
- Calories
- 388
- Protein
- (16%)
- 15 g
- Fat
- (28%)
- 12 g
- Carbohydrates
- (56%)
- 53 g
- of which sugar
- 13 g
- Fiber
- 4 g
- Sodium
- 1,000 mg
Percentages are the share of calories from each macronutrient.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.