sately

McDonald's · Friet & Sides

Side Salad

52
Side Salad

1 g protein · 102 cals · 122 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

5% of kcal
88% water
13 g/Mcal

What pulls it down

16%

How scores work

Per

Calories
102
Protein
(5%)
1 g
Fat
(72%)
8 g
Carbohydrates
(23%)
6 g
of which sugar
3 g
Fiber
1 g
Sodium
164 mg

Percentages are the share of calories from each macronutrient.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

Side Salad

Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 114 items on the Netherlands McDonald's menu