McDonald's · Condiments
Condiment - Sauce Packet Ketchup
20
0.2 g protein · 11 cals · 10 g
Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
7% of kcal
70% water
0 g/Mcal
What pulls it down
50%
3%
Per
- Calories
- 11
- Protein
- (7%)
- <1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (93%)
- 3 g
- of which sugar
- 2 g
- Fiber
- 0 g
- Sodium
- 98 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Ingredients
Water, Tomato Paste, High Fructose Corn Syrup, Glucose Corn Syrup, Vinegar, Salt, Flavouring (<b><b>Soy</b>bean</b> Oil).
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.