Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
0% of kcal
90% water
0 g/Mcal
What pulls it down
74%
Per
- Calories
- 138
- Protein
- (0%)
- 0 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 34 g
- of which sugar
- 34 g
- Fiber
- 0 g
- Sodium
- 72 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Drinks” in New Zealand.
- Medium Fuze Tea Peach Black Iced Tea0 g protein · 46 cals · 329 ml
62 - Frozen Coke Zero Sugar McFloat Medium5 g protein · 192 cals · 310 ml
44 - Frozen L&P McFloat Medium5 g protein · 234 cals · 312 ml32
- Frozen Coke McFloat Medium5 g protein · 238 cals · 313 ml31
- Frozen Sprite McFloat Medium5 g protein · 238 cals · 313 ml31
Ingredients
Carbonated Water, Sugar, Food Acid (330), Flavour, Mineral Salts (504, 500), Colour (150d), Preservative (211).
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.