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McDonald's · Desserts

Soft Serve Cone

18
Soft Serve Cone

3 g protein · 108 cals · 67 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

11% of kcal
65% water
0 g/Mcal

What pulls it down

29%
20%

How scores work

Per

Calories
108
Protein
(11%)
3 g
Fat
(24%)
3 g
Carbohydrates
(65%)
17 g
of which sugar
13 g
Fiber
0 g
Sodium
137 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Desserts” in New Zealand.

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the New Zealand McDonald's menu