sately

Bastard Burgers · Sides

Onion Rings

9

3 g protein · 245 cals · 110 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
61% water
0 g/Mcal

What pulls it down

20%
45%

How scores work

Per

Calories
245
Protein
(5%)
3 g
Fat
(48%)
12 g
Carbohydrates
(47%)
27 g
of which sugar
3 g
Fiber
0 g
Sodium
440 mg

Percentages are the share of calories from each macronutrient.

The serving weight is worked out from Bastard Burgers’ own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.

Higher-scoring, from Bastard Burgers’ own “Sides” in Sweden.

Nutrition as published by Bastard Burgers — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 71 items on the Sweden Bastard Burgers menu