sately

ChopChop Asian Express · MIX & MATCH

Korean Chicken (kids)

27

18 g protein · 205 cals · 71 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

35% of kcal
38% water
7 g/Mcal

What pulls it down

2%
37%

How scores work

Per

Calories
205
Protein
(35%)
18 g
Fat
(35%)
8 g
Carbohydrates
(30%)
15 g
of which sugar
11 g
Fiber
1 g
Sodium
1,158 mg

Percentages are the share of calories from each macronutrient.

ChopChop Asian Expresspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from ChopChop Asian Express’ own “MIX & MATCH” in Sweden.

Nutrition as published by ChopChop Asian Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 59 items on the Sweden ChopChop Asian Express menu